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صحة فوائد الأعشاب

thé vert الشاي الأخضر

S. Doukalli

24 مارس 2023

الشاي الأخضر مشروب منعش يحب الكثير من الناس شربه. هل تعلم أنه غني بمضادات الأكسدة ويمكنه أيضًا منع تراكم لويحات الشرايين؟ يمكن لشرب الشاي الأخضر أن يخفض نسبة الكوليسترول الضار LDL والدهون الثلاثية ، مما يجعله خيارًا ممتازًا لتعزيز وحماية صحة قلبك. نوصي بشدة بتضمينه في روتينك اليومي.

صحة فوائد الأعشاب

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